Connect with yourself and others.
Gain insight into your feelings and experiences.
Laura Shay, MA, RCT-C
Mental Health support that is tailored to your unique needs.
Adults
Teens (14+)
Couples (monogamous and CNM)
Being human is hard.
Together, we can work to relieve suffering, find meaning, and truly know yourself.
Specializing in:
Anxiety and Anxiety-Related Issues
Trauma Recovery
Existential Concerns
Chronic Illness
Identity and Sexuality
Relationships
Self-Worth and Self-Compassion
Grief
“Self-awareness is a supreme gift, a treasure as precious as life. This is what makes us human.”
— Irvin Yalom
